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NY Media – The Good, The Bad, wait.. Mostly bad

Wednesday, 8 Apr 2009

I think this is at least the third or fourth time I have talked about my hate for the new york media here on dirtydalerz.com. It never stops when it comes to the New York Media (mostly newspapers and news organizations), and how they go for blood when reporting stories. As you all know Joba Chamberlain got a DUI a couple of months ago and pleaded “Guilty”. Here is an excerpt from Joba Chamberlain’s wikipedia profile on the DUI incident.

On October 18, 2008 at 1:00 a.m., Chamberlain was arrested in Nebraska for suspicion of driving under the influence, speeding and having an open container of alcohol in his vehicle. A Nebraska State Patrol spokesperson said Chamberlain was stopped for speeding on U.S. 77 near his hometown of Lincoln. His arraignment was postponed four times: in December 2008, January 2009, and twice in March 2009, all by Chamberlain’s request. He pleaded guilty to drunken driving and was sentenced to probation on April 1, 2009.

Everyone more then likely knows someone who has been convicted of a DUI or DWI, got locked up for the night, and suffered the consequences. Your wrong for driving if you have been drinking alcohol, everyone knows that. That is life though you live and you learn from your mistakes. I’m almost positive he is embarrassed by what happened and since has released an apology and disappointment in his actions. Right then and there it should be a thing of the past unless he breaks probation or gets another DUI. I don’t judge him, he is a 23 year old male who makes the same mistakes as any of us but it gets blown out of proportion and gets thrown under the microscope.

joba post cover dui

This news paper cover from the ‘New York Post’ almost half a year later is seriously overkill and a downright nasty jab at Joba. It is so uncalled for, like I mentioned earlier he is a young man who made a really common mistake that could of been deadly but it wasn’t but he is paying the consequences like the rest of us. I’m almost positive he wants to just put all this behind him but him being a Yankee which means living under a microscope is kind of unfair. With success comes the pressure of the media and of course the bullish New York Media. There are more important things going on in this world like the economy and people losing there jobs then reporting on Joba Chamberlins DUI six months after the incident.

They also bring up comments made by Joba about people who are not courteous in New York. The media in twisted and turned his words into him making a jab at all New Yorkers. Quite honestly most New Yorkers aren’t courteous. I am constantly seeing fights over courtesy on train rides and people accidentally walking into one another on crowded streets and platforms and not even apologizing. Its not far fetched from what he said when he encountered the police officer who courteously opened the door for Joba to the police station and said ‘he doesn’t really get that in New York’. To turn it into a media friendly as if Joba is anti-New York just to sell some newspapers is downright ridiculous.

This is why I stopped buying newspapers except for Sunday Editions because of the bullshit they sling at you through there paper and ink. Just because you have a public platform it doesn’t give you the right to blast him and think your right. Its just very upsetting to see this happen nowadays. Thats my gripe, take it or leave it.

Submitted by Brian

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Workout Wednesdays – ‘Drop a quick pant size’

Wednesday, 18 Feb 2009
Instead of talking about food for once now we are going to talk about obtaining visual results in a hurry. We all at times retain more water then we would like, either by eating foods high in sodium or just plain drinking tons of water. For most people and myself, I retain a lot of my water weight in my mid-section (waist) and hate it when jeans or pants are fitting so tight you question whether you are going to wear sweatpants to a wedding instead of fitting into your suit. I recently had a wedding and had to buy a new suit. I’m happy to say I hover around the waist size of 33/34 which is a long cry from what I used to be at a size 40. When I set out to buy my suit I didn’t realize I was in the middle of a cardio heavy week where I busted my ass really hard to get my legs caught up because I was behind in working them out specifically. Definitely not a good idea to get sized up for a suit that you only wear sporadically when all your water weight is basically drained. The suit fit like any suit would fit, snug and comfortable, not baggy and loose. Stashed the suit away for about a week and didn’t think one bit about it. Dressing up is definitely the last thing I would like to be doing, I rather a enema over dressing in a suit for an event. To not make this a long drawn out story, I started taking Muscle Tech’s IntraVOL which is a pre/during workout supplement that contains a little bit of creatine and such that makes you definitely hold onto your water weight a little more to assist more powerful workouts. I loved how the IntraVOL was working but i noticed a little bloating in myself, not that it would be noticeable to anyone but myself. Again fast forward to about 2 days before the wedding, I try on my suit just to make sure I have the whole setup looking good. I put on the pants and there is a slight problem, without even tucking in an undershirt and button down shirt the pants were VERY TIGHT. Too tight to be able to go through a whole wedding trying to be comfortable and not hyperventilating. I needed a quick solution to drop the water weight the supplement made me gain before the wedding.
solar belt
Introducing the saving grace to my problem, the solar belt. Now for this to work I needed to stop taking my supplement while hitting the gym for the two days before the wedding. I still carried on with my normal lifting routine and such but now I was doing all of it with my solar belt on. Talk about really simple to use, you basically just place it around your waist and make sure you can breath comfortably but without it being too loose to come off then work out. Between the two days I did about 140 minutes of cardio and burned well over 1000+ calories, not including what I burned while lifting. I would take off the solar belt it would be drenched in sweat, give it a quick rinse and hang it up to dry and just use it the next day. It worked like a charm I was fitting into my suit pants with no problem and room to spare on top of an undershirt and button down. The belt works in a way of making your body sweat more at where its applied to basically drain the water weight by raising the temperature of that area naturally. Its basically a rubber belt that is 3/4 feet in length by 1 foot width by 2/16th of an inch with Velcro on one end of it. Its probably the simplest design out there. There are a handful of companies that make it and they all are reasonably priced at $10 a belt. They last very long and are great wear when wanting to get that extra burn around your mid-section. You can wear it under your shirt or sweatshirt without it showing much and being embarrassed. That is one of my best tips I can give when you need a quick fix to slim down the waist in a hurry. You don’t need no equipment and the cost is very low so for the person on a budget this is a great alternative just put it on and go for a run.

Submitted by Brian

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Workout Wednesdays ‘Eat your Snacks!’

Wednesday, 11 Feb 2009
Going with the weekly theme of ‘Workout Wednesdays’ (WW) I once again will bring you something to benifit you in your daily life. Whether it be working out, dieting or todays topic SNACKS! I know in the post last week I said I was going to discuss ‘Lunch Time’ but before we get to that we need to fill in the gaps. It is very important snack in between the 3 main meals to make sure you are keeping your bodies metabolism going. My mantra will be ‘your body is a fat burning wood fire, you must feed it to keep it burning’. By snacking I mean consuming healthy snacks help your cause of fat burning. smart popI have a TON of healthy snack ideas so I never grow bored with my choices and always have something to choose regardless of availibility. One of my most common snacks to endulge in is popcorn. Before you start going to the movie theater ordering buckets of popcorn with a 30-second count of butter, hold up. Popcorn naturally is a healthy food for you, its the shit they put in the bag with it that makes regular buttery microwave popcorn bad for you. The key is to buy the Orville Redenbacher’s 100 calorie packs or buy the Orville Redenbacher Smart Pop Popcorn. It’s great how its 94% fat-free, is made with whole grains and still tastes pretty damn good. Now a bag of either the 100 calorie or the SmartPop will not run you into the high calorie range at all. With a 24g of carbohydrates (SmartPop Regular Bag) and 4g of protein this is a snack that will surpress any hunger to the next big meal. Another great snack fresh fruits and raw nuts. Does not sound enticing right? Well this is where you change it up a little bit. Get fruits you never tried before like papaya or mango’s so you don’t find your snack to be mundane. I personally got into cherries and apples over the summer, where I was a regular at the fruit cart on broadway. Nuts are a great source of protein and are great for you in the fact of they keep the food cravings monster away. There are some nuts out there you should stay away from like peanuts are bad in excess but small amounts are perfectly fine. My favorite nut to snack on is the Almond. I love almonds. Anyway you make them, I will eat every single last one of them. Two favorites are just raw and DRY ROASTED which are not bad for you. When you decide that nuts are going to be your snack don’t over indulge on them which is easy to do, but about a 1/4 of a pound (most stores minimum) and snack on a handful. If you get full stash them away for another time or to have with your next big meal. Remember your snack isn’t supposed to be a huge helping of food. It’s basically a meal where you eat little smart foods to help surpress hunger so you don’t reach your next big meal and BINGE because you ‘have not eaten in a while‘. Earlier in the first WW post I shared another secret to surpressing food cravings which was the ABB Protein Shake, which is packed with Protein 35g for the 12oz can, which can be used as well. glennys bbq crispsMy last snack is Glenny’s Soy Crisps which I get in my favorite flavor of BBQ. I know what your thinking “Soy tastes like shit!”, oh no THIS soy does not. Here are the nutrition facts before I back up how amazing these little crisps are: 70 calories, 1.5g fat, 4.5g protein, and 1.5g of fiber. With nutritional info like that you must think its too good to be true and these things are horrific to stomach. I am going to say I WOULD PERFER THESE OVER ANY CHIPS YOU COULD GIVE ME BAKED, REGULAR OR OTHERWISE. Pretty bold statement to say no? I found these little jems at a local bodega in NYC and thought I would never find them anywhere else to snack on, I was soon proven wrong. Duane Reade carries them, Wallgreens and I’m almost postive I saw them at Waldbaums last time I was there. The small amount of fiber and protein are just enough to hold over even the worse hunger pains. The other flavors aren’t the best but stomachable but if you try the BBQ flavor you will have a new love in life which are Glenny’s BBQ Soy Crisps. Well thats it for this weeks WW, just remember snacks are important and its even more important to snack healthy. Keep your bodys fire burning and you’ll be seeing results in no time.

Submitted by Brian

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“Oh I can get off on myself”

Monday, 2 Feb 2009
I don’t know what to say .. this seriously creeps me out and makes me piss myself laughing. Is this guy serious or am I just fucking missing the whole point. Regardless I can see this playing in most Guido’s minds at the gym when there looking at themselves for minutes on end in the mirror. lol.

Submitted by Brian

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Workout Wednesdays – Dieting/First Meal

Wednesday, 28 Jan 2009
Since so many of us at DirtyDalerz.com work out pretty much 4 to 5 times a week at our local gyms. Why not each week feature something about working out? A majority of our crew have great knowledge and experience. A couple are certified personal trainers (MattMatt & Martin) while some have been taught from college professionals (John, Tom, Timmy & Walter). Lets not to forget the ones who research through many book then use what they learned as well as take advice from everyone mentioned above to try them all out (myself). It could be beneficial to everyone if we all share our knowledge with not only each other but you the reader. Now every Wednesday we will feature some tips, advice or just experiences in working out. What ever your goal out of one of the many people who will contributing weather it be weight loss, building muscle or simply toning up I’m sure you will be able to pull something useful out of the entries to come. My first Workout Wednesday, which will be referred to in shorthand as ‘WW’ will be about something I know much about dieting. I have always fluctuated in weight throughout my life but only started to control it later on in life. At my thinnest I was 165 pounds, which was unhealthy for a person like myself who is always very active. I have little to no muscle tone and was just very thin. I ballooned up to 220lbs soon after because I needed to put weight back on so I wouldn’t be pushed around in sports. I started eating worse and worse, which in turn ended up in me, less active. I came to realize that dieting and eating habits play a major role in weight loss. There are too many people out there who think they know the sure-fire way to lose weight and diet. Majority of them are not right at all and talk out of there asses. I BELIEVE in eating frequently and methodically. In order to burn fat you need to think of your body as a furnace. You have to keep that fire going but you can’t have it burning at 100% all day or else your going to run into a problem which is making it too hot and basically over eating and negating your fat loss. Simply put you need to learn how to feed your body the right way. I’m going to use my diet as an example. I eat roughly 6 times a day. Now before you call me a fat-ass let me tell you where the fire burning / fat burning comes into play. When you have this fat burning fire going its going to be in all different intensity’s. After a nice nights sleep you need to start the fire, everyone knows starting the fire takes the most time and effort. Basically you need to have a big meal to start the fire. Your biggest meal of the day should be ‘Breakfast’ which needs to happen at least 1 to 2 hours after you wake up. I know its hard sometimes to get it in within that time frame due to being late to work or catching a train but when there is a will there is a way. For days where I might not be able to get my first big breakfest meal in before the 1 to 2 hour period I make sure I use my snack then which can be anything from a fruit to simply a granola bar. Of course all the time you are putting liquids into your body like tea or water to help get yourself hydrated for the day. Here is a ‘on-time’ morning for me where I will eat my big meal first and then just explain the rest of the day without detail but will in later posts.
6:00 am – Wake up 6:30 am – Drink a cup of tea with one packet of Sweet-n-Low 7:30 am – Two egg whites with Cheese on Whole Wheat Toast, Cup of Fat-Free Vanilla Yogurt and wash it down with a 12oz. Strawberry Propel Water. 9:30 am – One ABB protein shake 12oz. can 35grams of Protein. 11:30 – 12:00 pm – Lunch Time (next post)
abb pro shakeWith the information I just provided you, you can basically tell your biggest meal is coming in the morning to help kick-start your metabolism. Everyone has different ways of explaining this but I think it’s the simplest like this. If your day of eating was on a see-saw your morning breakfast is on one side and your lunch and dinner are on the other and they are basically equaling themselves out and staying level. Now for your snacks you basically want to look at it as if your throwing twigs into the furnace not whole logs to keep the fire going. Choose healthy snacks like fruits or protein drinks whenever possible. Protein to me is what keeps all my body’s hunger under control, so putting protein in my tank makes me feel full. I like protein shakes that are VERY LOW in fat like the one I drink is only 160 calories, 0g fat, 35g of protein they are made by ABB PURE PRO (American Body Building) which aren’t that hard to find and are easy on the pocket at usually $2 a 12oz can. Basically that is it for this installment, As I was told today Matt Matt has a crazy exercise for you next week that I will be actually shooting with my HD video camera for all of you to enjoy.

Submitted by Brian

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Recalling my first fight..

Thursday, 15 Jan 2009
kids fightingA young Tommy in his 1st Grade class with Miss Del Pizzo was one of the biggest kids in class which I would be the tallest in all my classes till we hit high school and everybody caught up to me. All my little friends would look up to me and think of me as the kid to be around for protection. I myself was a gentle, shy kid who kept to myself and had a girlfriend in the class named Emily. My best friends in that class were john, Mikey and most of all Timmy. One morning Timmy got in an argument with some kid in the Morning sing along in the gym auditorium while we were signing “Our country Tis of thee!”, not knowing the significance of the argument I went on my way. Thus, I would sooner that day encounter my first fight of my life! The day went slowly until lunch time (my favorite part of the day). After lunch, we went outside as we always did where I would continually dominate in dodge ball with my canon of an arm. When suddenly John came over and told me that Timmy was getting into an argument with some kid. I being a little kid didn’t know what to do ask John “should we get a teacher?” John said “No dummy you’re taller than all the kids just come over and act tough!” I dropped my dodge ball and sprinted with John to Timmy. Our Lunch area was pretty big so as I got to the spot Timmy was at I was pretty tired. I was a little pudgy back in the day. Ha-ha. As I got there there were 3 mexicans messing with my friend. As me, Timmy and John stood in a row staring at these 3 vatos in the eyes. I went up to one of them and chest bumped one. This is hilarious because I only did this because I was a huge Wrestling fan back in the day and I remember in the beginningof the fight the opponents would come to the center of the ring and chest bump and stare each other down and nothing would happen. Well I was sadly mistaken. As I approached the little Spanish kid who was about a foot shorter than me I gave him one of the Rick Flair “WHEWWWW!” to him and gave him chest bump thinking it would scare him off and right when I did it Pedro reared back and gave me a uppercut right in my snotbox. I crumbled to the ground and as I was hitting the floor I looked for my friend for help and all I could see was smoke and flashing lights coming from their little LA Lights as they ran away. Now as I lay there crying I thought to myself get up and fight. Being a little kid I just laid there and waited for a teacher’s aid to come over to help me up and brush the dirt off of me. The 3 amigos just stood there laughing at me and saying some strange things in Spanish to my face. I was put in place. I eventually would ask my friends where they were and their answer was they were getting help but to this day I don’t believe them. So Tommy Cinelli opened up his fighting career 0-1! I remember it so vividly it’s amazing.

Submitted by Brian

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One Shit Closer To Success

Saturday, 10 Jan 2009
Shit, dump, poop, doody, logs, cable, timber, crap, hot lava (c’mon you know what I’m talking about, when the poop pours out of your ass like a faucet and burns as if someone tore your buttcheeks apart too far.) Yes my friends in this post I am going to share with you a recent adventure I had while taking a Poop at work. Let me set the story up for you. Everyday around 11:15 am I like to take a nice sized poop to get rid of the previous wastes from the day before so I can put new stuff in at lunch time. Basically the saying out with the old in with the new fits perfectly here. Like clockwork I do my business and leave the employee bathroom desecrated for the next 20-30 mins. I’m telling you, the bathroom is in a state of panic kind of like what’s going down in GAZA right now and for those of you that don’t know what GAZA is you really should read the newspaper. I actually heard someone walk into the bathroom and GAG and then say “HOLY SHIT!” Then leave. I kid you not. The air gets so thick you could fold some of it up and put it in your pocket for later, not that you would want to but you get my point. Now getting back to my story, you see the bathroom door is too big for the door frame so the door doesn’t sit flush with the frame thus it not being able to totally close all the way so I always feel like there is some poor bystander who walks past the employee bathroom and gets a small whiff of death. With that being said, we have industrial flush toilets but I guess this toilet is supercharged because when you flush it sounds like someone is turning on a jet engine and if you know me at all I’m a very thorough ass wiper and could easily flush at least 6 times. On a side note the most I’ve ever had to flush was 18 times, you may be saying to yourself that’s impossible but when it comes to Cinelli’s and shitting impossible is nothing. Yet another side note (I do hope you are taking notes) I usually bring my cell phone in and get some good amount of texting going and I normally talk online with JIMMY. Jimmy normally knows now that when I talk to him on AIM I’m normally pooping at work and to him that’s reassuring. Now on this one particular day I was feeling very pent up and had to poop so bad and felt rumbles in my stomach that could match those of an about to erupt volcano. This time the volcano was mount ass cheeks and the lava was going to be brown and ferocious and it could possibly kill a small town of villagers. Anyways I walk into the throne room (the employee bathroom) and place my butt upon the porcelain and as soon as contact is made explosions of poop and intestines juice splatter everywhere. It got me contemplating does anyone else loathe the backsplash of poop on their butt as much as I do? Some actually say it’s kind of refreshing but I myself hate it so much. Okay moving on. I was killing it in there and almost threw up on myself because of the hideous odor but I fought through it. After a few painstaking minutes I was finally done and was about to wipe when what happened .. yes my friends the little Spanish janitor of the office building forgot to replenish the toilet paper dispenser. I immediately wished nothing but death upon the guy. Then I thought to myself is your job that hard, I mean seriously you vacuum, you wax, you empty garbage and you make sure there is always toilet paper. Maybe that is why you’ll never get your green card because you cannot replenish ass tissues. I thought about confronting him but didn’t know if he was gang affiliated with Latin kings or ms-13 so I just let it be and wished he would get into a bus crash on his way home because he doesn’t own a car. Anyways the only option was the roll of paper towel under the bathroom sink but I would obviously have to walk out pants around the ankles and in danger of someone opening the door and seeing my leaky bum and gigantic penis. I sat for awhile contemplating my move until the shit in my butt started crusting over in which I finally said enough is enough and sprung into action. I waddled my way out of the toilet and into the sink area reached under the sink and got the paper towel and kind of sidestepped back into the toilet area. I started to wipe and was so disappointed because paper towel is absolutely brutal on the butt and its sensitive areas. I was very sad and frustrated. I got about 4 good pieces of paper towel in the toilet now and try to flush it down. I thought it being a supercharged toilet it would have no problems. NAY NAY!!! The fucking thing clogged and there was no plunger in sight. I thought to myself what to do yet again? I looked at myself in the mirror and said fuck it once more I washed my hands and left a pile of poop lasagna in the toilet. I was uncomfortable the whole rest of the day and the best thing about it was that the Spanish janitor had to wear a face mask to clean it up later on in the day. Overall my poopscapade was by far up there on the worst one ever but I fought through it and got things done. I hope my story is a tool for all of you out there to learn from my mistakes and always check the toilet paper dispenser before depositing your own poo babies.

Submitted by john

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It’$ Great to be Athlete$

Thursday, 8 Jan 2009
The rising salary of professional athletes has been viewed as a serious crisis of the major spectator sports in America. Although players’ salaries are on the rise, so are the revenues generated through greater sponsorship deals and sales of television rights. Although sponsorships are on the downfall with many revoking their sponsorship agreements with several big name stars foe example, Buick with Tiger Woods. Who are we to say that the Yankees have overpaid their players? The team is running a billion dollar business. It strives hard to win the title and entertain the fans by retaining the best ball players in the world. Aren’t maximizing the wins and profits legitimate goals of every franchise or should be? If a baseball fan has an extra $25 to spend on a baseball ticket, wouldn’t he/she rather go to a Yankee game seeing super stars instead of the Pirates or Orioles game? The Yankees could possibly generate 377 million extra dollars per year. baseball moneyBased on the above analysis, do you still think that players are asking too much? Fans and scholars may complain about how much athletes make. But in fact the owners are the ones who give Sabathia 160 million or Arod 275 million! The only time I hear anything is when a new stadium is involved and we have to shell out money of the taxpayer to build these stadiums and the enmities around it. However the Yankees are building the whole stadium themselves and are only asking for money from the state for the building surrounding the stadium to make a better stadium for you the fan who is complaining like a baby! A comedian once made a joke. As a Yankee fan I don’t really care what owners spend on players as long as the best players to win a championship are on my team. Doesn’t always help to have superstars stake on a team with all the big salaries. Hence the 2008 Yankees! Most of the competitive advantage from the small markets and big markets giving these athletes money is big. However, big market teams who spend more money have to pay luxury tax which is disbursed to low level teams to keep a level playing field. Also these low level teams don’t have to take the money given to them in luxury tax to pay for players. Most of them use it in other ways. I believe they should have a rule to make them spend it on players and nothing else so we can see the Royals in the World Series, or the Panthers in the Stanley Cup. Like to hear some responses so make sure you comment below in the comments section. So my questions to you is: Are you sick of these mega million dollar athlete salaries? And Are they good for the Sport? Is it fair that all these big market teams can spend more money bc they have it?
Top Ten Athlete earning in 2007 (b/c 2008 just finished) 1. Tiger Woods – $112 Mil 2. Oscar DeLa Hoya – $55 Mil 3. Phil Mickelson – $ 51 Mil 4. SHAQ – $35 Mil 5. Kobe Bryant – $34 Mil 6. Lebron James – $31 Mil 7. Kevin Garnett – $29 Mil 8. Derek Jeter – $29 Mil 9. Alex Rodriguez – $28 Mil 10. Dale Earnhardt Jr. – $27 Mil
*Most of the top ten is Basketball with 4 players in it. Basketball has the most lucrative salaries. Next week topic- Shit stories!

Submitted by Tommy C

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PLAYOFFS?? PLAYOFFS??

Friday, 2 Jan 2009
It’s about that time in sports when the NFL starts its Playoff games. With the NFC & AFC teams being solidified and the rounds are going to be under way. It was a great season, a season in which many milestones were achieved. derrick ward and jacobsThe New York Football Giants had a pair of 1,000 yard rushers for only the 4th time in NFL history. The Detroit Lions gained the title of the only team in NFL history to lose 16 games in a season. Ed Reed of the Baltimore Ravens broke his own NFL held record for longest interception return with a 108 yarder against the Eagles. drew brees head shotAnd then the near miss at NFL greatness by Drew Brees who fell only 16 yards short of the most yards thrown for in an NFL season held by none other then the great Dan Marino. (insert Pick of Dan Marino side by side with Drew Brees) But only 12 teams made it to the Playoff Plateau and from here a true champion will be crowned. NFC – The NFC this year was the conference that stood out the most. With the World Champion New York Giants (12-4) taking hold over the number 1 seed and solidifying home field advantage throughout the entire playoffs, and the Carolina Panthers (12-4) grabbing hold of the number 2 seed to get a first round bye. However, the trend between these two top tier NFC teams was the imposing ground attacks both displayed. The Giants have the Earth, Wind and Fire Trio (Jacobs, Ward and Bradshaw, respectively) that absolutely dominated other opposing teams run defenses.smash and dash Jacobs used his brute strength and devastating hits to really soften up the defense and then Ward with his great field vision, speed and great hands to catch defenses off guard and Bradshaw was supplemented in from time to time to really go for the “home run” against teams who just couldn’t catch there breathe. Now the Panthers had the Smash & Dash combo of Deangelo Williams and Jonathan Stewart to basically do the same. Where Williams chewed up defenses with his ability to turn plays to the outside and his elite speed to leave defenders tackling air. Where as Stewart is the prototypical goal line back who will never be denied from within the 5 yard line. Also these two teams have stingy defenses who absolutely take over games and make the life of opposing quarterbacks hell. Also a part of the NFC playoffs picture are the Red Hot Atlanta Falcons (11-5) who being led by Rookie of the Year Matt Ryan have been making there place among the NFC elite known this year. Also WR Roddy White has made a name for himself this year leaving many people thinking he is a top 5 wide receiver in the league. The Falcons who are In a wild card match up against the Arizona Cardinals (9-7) who have one of the top receiving corps with Larry Fitzgerald and Anquan Boldin with sure handed slot receiver Steve Breaston rounding them out, are just absolutely carving up defensive secondaries. Also finely aged QB Kurt Warner makes this team a high flying thrill ride that could very well upset the Falcons if they are all on point. Then Finally you have the Philadelphia Eagles (9-6-1) who have caught fire as of late after the 44-6 dismantling of the Dallas Cowboys. The Eagles have one of the best quarterbacks under center in Donovan Mcnabb and one of the best running backs when healthy out of Brian Westbrook. When these 2 are on top of there games they form the one of the best tandems in football. With rookie WR Desean Jackson as a top receiving threat on the Eagles Roster they could very well have found there swagger. However, the Minnesota Vikings (10-6) will try to put some water on the Eagles fire. The Vikings have the best running back in football in Adrian Petersen who can run, cut, catch, block and if they really needed him to I bet he could throw a couple of passes. The guy is the best back bar none in football and his yards he has put up the last two years bolsters this opinion. With a guy like Petersen toting the rock anything is possible and he could be the x-factor that pushes the Vikings to victory. Also with an emergence out of the receiving end of things comes Bernard Berrian and his fantastic speed up the sideline also Visanthe Shiancoe has sprung out of nowhere to become a formidable TE. My personal opinion is that the Falcons lay waste to the Cardinals and the Eagles have a hard fought battle against the Vikings. Then the Panthers take it to the Falcons in the second round and go on to the NFC title Game. The Giants have a great game against the Eagles and emerge as the winner to play the Panthers. Now in the NFC championship game and a repeat of the amazing week 16 match up the Giants and Panthers, beat each other up and the Giants however take home the NFC crown thanks to the HOME CROWD help. AFC- The AFC was rather unusual this year with the teams that came out on top. The Tennessee Titans (13-3) make a case as the best team in football behind one of the best Defenses around. With veterans like Keith Bulluck and Albert Haynesworth stuffing the run harder than a turkey on thanksgiving, not many teams could handle the punishment these guys dished out. Cortland Finnegan totally shutting down opposing teams number one receivers they have proven to be maybe the top defensive team in football. However the Titans have a well rounded set of Running Backs. Chris Johnson the rookie sensation is just showing how he could possibly be the fastest running back in the NFL with his supreme field awareness he is a total asset to the titans success. Lendale White has established himself as one of the best Goal line Vultures in the NFL by racking up touchdown after touchdown in the red-zone. The Pittsburgh Steelers (12-4) without a doubt are the best defensive team in the NFL with the titans close behind. With Troy Polamalu as the safety who hits people with reckless abandonment and also has some of the stickiest hands for a defensive back makes the Steelers have that amazing aura of your not tougher than us. Also with Linebackers such as James Harrison and Lamar Woodley gobbling up Quarterbacks like its nothing puts an absolute fear in the opposing team’s offensive lines and QB’s. However there Offense is just as capable with Roethlisberger slinging the pigskin and Hines Ward Receiving you never know when this team will go off on a tear. Also for the first round of wildcard match ups you have the Indianapolis Colts (12-4) who have the best quarterback in football out of Peyton Manning just taking it to opposing teams. Manning is the best thing going for the colts on offense but with a wideout like Reggie Wayne and TE like Dallas Clark, a stigma for greatness is easily obtained. The colts are Okay on the Defense when Bob Sanders isn’t there but when Sanders is heathly they are really good. Sanders adds run support that no other safety in the league can. With two book ends out of Dwight Freeney and Rashean Mathis you never know how many sacks this defense could have in a day. They are up against the San Diego Chargers (8-8) who should not even be in the playoffs and I’m leaving it at that. In the other matchup you have the Baltimore Ravens (11-5) who have a solid rookie qb out of Joe “Cool” Flacco and a nice running back by committee out of Willis Mcgahee and Leron McClain as well as Ray Rice. But the Ravens Dazzle on defense as always. With Ray Lewis, Haoli Ngata and Ed Reed they just lay waste to any and all offensive attacks. They are matched up against the Miami Dolphins (11-5). They are the Diamond in the Rough this playoff and will be a force. Chad Pennington has revived his career and is a true leader on the gridiron. With Ronnie Brown running the “wildcat” offense he can explode at any time and Anthony Fasano just making it look easy at TE makes teams wonder what they are really capable of. Joey Porter anchors the Miami Defense and Porter just makes offensive lines look stupid as he racks up sack after sack after sack. My personal opinion is that the Colts oust the Chargers sending them packing and Tomlinson can watch the rest of the playoffs on his vizio. Then the Dolphins continue there streak behind defensive minded coach Tony Sparano and give Flacco headaches. Then I think the Colts play a tough battle against a stingy Titans team but pull out a win. And the Dolphins lose this game to the Steelers who turn the Wildcat into a Kitten. Then the Colts clash with the Steelers and lose on the power and presence of Peyton Manning and Co. Overall, The Superbowl will be a “MANNING EVENT” and the two teams beat the ever loving crap out of each other just in time for little brother Eli to step out of Peyton’s shadow and capture his 2nd ring in as many years. I would love to hear some comments on this post and your own personal opinions. Let me know what you think by commenting below this post.

Submitted by john

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Yankees Being Yankees

Friday, 2 Jan 2009
Yankees not wanting not to participate in the MLB playoffs went out and made a huge statement this offseason. To the tune of, $423 million invested in a trio of ballplayers. Safe to say, the Yankees were not scared off by the $27 million luxury-tax bill for 2008 which the Yankees are the only team that can do so because of the extreme revenue they pull in between the their own tv network, new ballpark and ticket prices. First, the Yankee brass, ready to flex their financial muscle, the Yankees got their man they have all along wanted by getting CC Sabathia to be their No. 1 starter, something the yanks haven’t had in a while, by adding the top starter on the open market. They got him for a robust 7yrs/ 161 million dollars. Over paid perhaps but its what the doctored ordered. Grade= A- (just because nobody should make that kind of money) A.J. Burnett would be up next and it was kind of a domino effect after CC was signed, that the Yankees would sign a few more. Burnett was the first pitcher to use his opt-out clause to the tune of five years and $82.5 million given to him by the Yankees. He would now fit in as the number 2 starter after CC. Only thing that worries me is his injuries. He has had one full season in the bigs and that came in his contract year last year with the Blue Jays. What a time to have your best year. $$$$$. Grade= B- (too injury prone) Now all New York’s general manager had to do is explain to Mark Teixeira that if he was looking for a legacy and a monument that he had room at the bag for him and maybe over the center field fence with Ruth and Donny Baseball after he finishes his careear. The money spoke loudly though to a tune of 8yrs/ 180 million dollars and Tex came a running also influencing him was that he was born on the east coast and so is his wife. This brings a great bat to hit behind AROD but more importantly it brings us a superior gold glove defender something we haven’t had their in years. Grade= A+ It’s a $423 million investment in a trio of ballplayers. Is it crazy? YES. But , if you’re a Yankee fan u love it because it makes your team better and keeps another name out of the red sox clubhouse. Does it gurrantee us playoffs? No. With the AL East how it is the Rays and Red Sox are good. This will gives us more firepower when we go up against them. I do see playoffs this year though. Needs Remaining: CF…..Bullpen Next post: Player salaries in sports!! Unethical!

Submitted by Tommy C

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